Discuss the positive and the negative effects of stress

Use chapter 11 (Stress and health) as your source :https://philocyclevl.files.wordpress.com/2016/09/s…

Discuss the positive and the negative effects of stress. Next, apply these concepts to your life. How has stress (both types) affected you and those around you? Include in your response the means by which you could reduce negative stress, as well as take advantage of positive stress. (400-500 words)

…………..Answer preview………………………….

Stress normally affects the physiological functioning of the body and its immune system. Stress affects the functioning of the autonomic nervous system and affects process such as blood circulation, digestion, and energy flow in the body system. Stress may cause the heartbeat rate to increase or slow down the digestion…………………

APA

449 words

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