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Personal Change [CLOs: 1,2,4,5]

Personal Change [CLOs: 1,2,4,5]

Write a three- to four-page paper (not including the title and reference pages) describing the concept of a Force Field Analysis (FFA) and then creating an FFA on an issue in your life that you would like to change. Describe how the restraining forces impede your progress and develop an intervention strategy to enhance the driving forces to make change possible.

You must use at least two scholarly sources, in addition to the text, and format your paper according to APA style guidelines as outlined in the Ashford Writing Center.




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Force field analysis is a technique that is very useful when people are making crucial decisions. It enables individuals to determine the forces that are for or even against certain changes that they want to make. The force field analysis was pioneered by a social psychologist known as Kurt Lewin during the 1940s. During that time, he used the technique in his work. The technique, however, spread too far and wide places. Up to today…


834 words



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