Origins of yoga

Introduction

            The popularity of yoga in the west has massively increased. However, many people practicing it in the west do not know its origin. Many people simply practice it as exercise regime. However, it is more of a religious affair than physical affair. This stems from the fact that it is mainly aimed at inner self, rather physical benefits. Its origin is shrouded in time mists, as it is believed to have started over seven thousand years ago. It is believed to have begun in the Hindus Valley and the Himalayan Caves. They were brought about by ancient………………